Folgendes Zitat habe ich bei Facebook in einer Gruppe gefunden, weiß leider nicht, von wem es ursprünglich stammt.
"Healing is about opening our hearts, not closing them.
It is about softening the places in us that won't let love in.
Healing is a process.
It is about rocking back and forth
between the abuses of the past
and the fullness of the present,
and being in the present more and more of the time.
It is rocking that creates the healing,
not staying in one place or another.
The purpose of healing is to be awake.
You are breathing in and out,
you are not pushing anything away,
you are fully in the moment.
The act of being fully in the moment,
alive to the subtleties of sensation, feeling,
awake to color, sound, temperature,
the awareness of life as it is,
not as it was,
not as it could have been,
not as you wish it would be,
is what being alive is about.
To live while you are alive
instead of dying while you are alive.
Healing is about
being broken and whole at the same time."
"Healing is about opening our hearts, not closing them.
It is about softening the places in us that won't let love in.
Healing is a process.
It is about rocking back and forth
between the abuses of the past
and the fullness of the present,
and being in the present more and more of the time.
It is rocking that creates the healing,
not staying in one place or another.
The purpose of healing is to be awake.
You are breathing in and out,
you are not pushing anything away,
you are fully in the moment.
The act of being fully in the moment,
alive to the subtleties of sensation, feeling,
awake to color, sound, temperature,
the awareness of life as it is,
not as it was,
not as it could have been,
not as you wish it would be,
is what being alive is about.
To live while you are alive
instead of dying while you are alive.
Healing is about
being broken and whole at the same time."
~ Memories that touch our hearts will never fade away ~